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These days it is very common to find ourselves struggling to have a more organized and under control daily structure in our lives. Work, family responsibilities, taking care of ourselves by exercising and spending time with friends sometimes get complicated, making it impossible to manage our time efficiently. This can make us feel like we are not making the most of our time and makes it difficult for us to get where we want to go.
Cardiovascular disease (CVD) is the leading cause of death worldwide. Each year, about 30% of deaths are due to some type of CVD. According to research done by the WHO, between 2019 and 2030, almost 23.6 million people will die from cardiovascular disease and 85% will die from heart attacks and strokes. Would you like to be able to keep your heart's activity in check at all times? Here’s how!
Cardiovascular disease (CVD) is the leading cause of death worldwide. Each year, about 30% of deaths are due to some type of CVD. According to research done by the WHO, between 2019 and 2030, almost 23.6 million people will die from cardiovascular disease and 85% will die from heart attacks and strokes. Would you like to be able to keep your heart's activity in check at all times? Here’s how!